Take wellness to the next level
Take wellness to the next level
Spiro100 is reimagining senior fitness and wellness programming for you
Your state-of-the-art exercise videos and wellness program resource
Watch our program overview
How does it work?
Simply connect your laptop to a large screen TV and launch our website.
Next choose:
Level (standing, sitting, supported)
Class Type (mind, body, spirit, memory care)
Pace (slow, medium, fast)
… and the program filters a perfect selection for you!
Why do I need it?
Because you can’t do it all. No one could. This is your tool to round out current offerings, provide the variety, the consistency, the EXPERT quality and results driven fitness classes that you desire, AFFORDABLY!
We also know that dementia care is especially difficult to find programming for. We’re here to help.
Turn on wellness in every level of care at the same time
Dr. Debra Rose
Creator of FallProof™
David Dworkin
Creator of Conductorcise™
Dara Gorgas
Senior Wellness Expert
Dr. Debra Rose
Creator of FallProof™
David Dworkin
Creator of Conductorcise™
Award winning instructors
You’re in charge of your time! Learn from the best or let Spiro100 lead your next class.
Dr. Debra Rose
Creator of FallProof™