Spiro100 Community Blog

Melancholy senior sitting in front of a christmas tree

Beat the Holiday Blues

The holidays are often recognized as a time of joy and togetherness but can also be  time of sadness and increased stress. While this time

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Senior standing with toddler

Unpacking Parkinson’s

What comes to mind when you read the words active aging? Do you immediately envision someone working out? Or playing golf? Whatever image came to

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Seniors Reading

Our Dynamic Brains

What comes to mind when you read the words active aging? Do you immediately envision someone working out? Or playing golf? Whatever image came to

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